Italy ( The COW News Digital) A recent Italian study has revealed that consuming excessive amounts of chicken may increase the risk of digestive cancers. Researchers from the National Institute of Gastroenterology conducted a two-decade-long study tracking the diets and health of over 5,000 participants aged between 30 and 60, analyzing the relationship between poultry intake and cancer risk.
The study found that participants who ate more than 300 grams of poultry per week faced double the risk of developing 11 types of gastrointestinal cancers, including stomach, colon, bile duct, rectum, liver, pancreas, small intestine, and soft tissue cancers in the stomach area. Overall, the risk of death from any cause also increased by 27% among those consuming higher amounts of chicken.
Researchers noted that men were more adversely affected than women, potentially due to hormonal differences or dietary habits. Men generally consume larger portions of chicken in one sitting, which may exacerbate the risk. While the study did not pinpoint the exact cause, scientists proposed several theories.
One hypothesis involves high-temperature cooking, which can produce harmful chemicals in chicken proteins that may damage human cells and trigger changes that eventually lead to cancer. Another potential factor is the use of hormones and chemical additives in poultry farming to accelerate growth and prevent disease. Frequent consumption of such chicken could interfere with human hormonal systems, especially in men.
Despite the risks, the study clarified that the increased cancer risk was limited to digestive system cancers and did not extend to all cancer types. Participants’ data were meticulously collected through interviews, medical examinations, and lifestyle assessments, ensuring that findings accounted for variables such as height, weight, blood pressure, and general health over a 20-year period.
The research, published in the international journal Nutrients, emphasizes moderation in chicken consumption. Experts advise keeping weekly poultry intake below 300 grams to reduce health risks while still benefiting from its protein content.
This study highlights the growing awareness of dietary impact on cancer risk and urges the public to adopt balanced eating habits. Health professionals recommend combining poultry with a variety of vegetables, grains, and fruits while avoiding excessive portions to maintain long-term wellness.
As chicken remains a staple in many diets worldwide, understanding its potential health implications is crucial. These findings provide a scientific basis for dietary guidelines aimed at reducing the prevalence of gastrointestinal cancers and promoting healthier eating patterns.
